Green beans in Yogurt-Poppy Seed Sauce
BARBATTI TARI SABJI
-Recipe from Yamuna mataji
These beans can be cooked quite some time before needed and the final
cooking completed just before serving. They are warmed in a velvety
yogurt sauce made rich with pureed white poppy seeds or cashews.
Preparation time (after assembling ingredients): 10 minutes
Cooking time: 5 minutes
Serves: 4 or 5
3 table spoons (45 ml) white poppy seeds or chopped cashews
2 hot green chilies (or as desired)
½-inch (1.5 cm) piece of fresh ginger root, scraped and coarsely chopped
½ teaspoon (2 ml) cumin seeds
¼ cup (60 ml) coarsely chopped fresh coriander or parsley
¾ cup (180 ml) plain yogurt
1 pound (455 g) green beans, trimmed, cut into 3-inch (7.5 cm) pieces and steamed until tender-crisp
3 table spoons (45 ml) ghee or unsalted butter
6 curry leaves, preferably fresh or ½ cassia or bay leaf
¼ teaspoon (1 ml) freshly ground nutmeg
1.
Put the poppy seeds or cashews in a food processor or blender,
cover and pulse until powdered. Add the chilies, ginger, cumin, half of
the fresh herb and the yogurt. Process until creamy smooth, then
combine with the green beans in a bowl and toss well.
2.
To assemble the dish, heat the ghee or butter in a large
heavy-bottomed frying pan over moderate heat. Drop in the curry leaves
or bay leaf and let sizzle for a few seconds. Pour in the beans and
sauce, salt and nutmeg. Stir-fry until the sauce thickens, either
slightly or until almost dry. Serve with the remaining herb, piping
hot, at room temperature or chilled.